Rest

I know you might be wondering why I would choose this image with this title. Well, for one thing this picture invites all of me into a space of rest. It brings my heart to calm, it slows my thoughts, it quiets my spirit, it soothes my mind and I feel it inviting my weary body to sit and embrace all of the beauty that comes with rest. If we would be honest the recent pandemic called all of us into a place of rest, most of us were unwilling to do it but the invitation was certainly there. We were called into a place to slow down and see those who we love in a deeper way. We may never admit it, but before pandemic a lot of us lived on auto pilot. I myself would do things but not remember doing them because it was what I was use to doing. I didn’t even have to be mentally present to do it because it was embedded in my mind because of repetition. I didn’t even know how desperately I needed REST, till I got injured at work and had to be out. Sometimes we are forced into things that our necessary to save us from self destruction.

I will never forget how long it took me to give myself permission to actually rest after the accident. I was home and laying in bed but I wasn’t truly resting. My mind was constantly going with the why and how questions. I was sleeping at night but my body wasn’t resting. Did you know that mental well being works together with your physical well being. When I finally let myself REST mentally, I noticed my physical body begin to rest too. Rest is not an indication of laziness. Slowing down in your life is not an indication of laziness. It actually is self care at its best.

So the quote below pretty much sums up my thought about rest. It takes mental and physical rest together in order for our bodies to reap the benefits it brings. You feel better and you think with more clarity when your entire being embraces REST. Rest has a way of soothing tired muscles and relieving stress. Rest has a way of bringing new fresh perspective about situations that have been troubling our heart. Rest is like deep restoration to our souls. There is one other kind of rest I want to talk with you about. This rest is a rest that we can enjoy in Jesus. Did you know that he loves to give us rest. Those times when everything seems to be falling apart and you don’t know what to do, how to feel, where to turn or even how to take the next steps, you can rest in knowing that Jesus has you. Please stay with me here in this next paragraph as I share with you a more excellent way to rest.

Rest in Jesus is more like trusting in him. To trust in anything it has to be tried and proven to be worthy of our trust. When we trust Jesus we find that we can confidently rest in him. We have an assurance that he is going to work it out for us. Now be reminded working it out for us does not mean he will always give us what we want but be assured that he will always give us what we need. When we find rest in Jesus, we can rest from striving knowing that if Jesus is in it, everything is going to be alright. I notice that when I finally rest in Jesus there is this peace that floods me. Now the situation may not change but I change in the situation. Peace overwhelms me and I remember that Jesus delights in me resting in his strong arms of mercy. There is safety in the rest that Jesus offers to us.

28 “Come to me, all you who are weary and burdened, and I will give you rest. Matthew 11:28

I want to invite you today to rest from all the things today. You know the things that have been weighing your heart down. Those things that you have absolutely no control over. Rest in knowing that Jesus created you and he knows the very numbers of hairs that are on your head. He knows you from the inside out and he loves you unconditionally. You are always on his mind, just because he loves you that much. Rest knowing that you are seen, known and loved.

Father thank you for the one reading this. I thank you that they will find rest in knowing that you are always at work. Let them rest in your everlasting love for them. Father help them to stop striving but find sweet rest in all that you are. We praise and thank you for being God. Amen

Author: godsgirllora

I am a wife, a mother a believer in Jesus Christ and a person who lives with a mental health condition. My desire is to come alongside of those like me who need support. I will write my real, raw, honest journey through this in hopes that you and I can find strength through it together. Your comments are welcomed and honored here. All I ask is that you be respectful with your words because my journey might not look like yours but it is mine. Looking forward to walking alongside you here in this safe space. P.S If your looking for perfect grammar and words placed perfect....you won’t find that here. You will find words that come from my heart and the heart of Jesus, hopefully in that you will find hope. I believe with hope comes the courage to step into the safety of the light.

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