Lately this has been my greatest struggle. I’ve found myself afraid of the future which is the unknown to me. I’ve found myself worrying about things that are beyond my control. I’ve been over processing in my heart and mind all the what if’s. Just allowing the noise in my head to become louder and louder. Right now the unknown makes me feel unsafe and a little out of sorts. As this world is changing and I see things happening around me, I feel like I can’t trust the things in my world that use to feel stable and safe for me. It feels so overwhelming at times as I consider what the future holds. I think I’ve believed that Christians are not suppose to be afraid but we’re human and as humans we are going to experience human emotions. I’m learning how to place my unknown future into the hands of an unseen God who has great plans for my life.
I want to know all the details of what is ahead of me. I find myself trying to plan out the unknown when all I need is to trust God who created me and knows the details of my future. I find my heart being overwhelmed and anxious about not being able to see how this world will continue to unfold . Are you like me wanting to know every single detail before it happens? You want to know every step you will take and how those steps will work for you or against you. You don’t want to trust in what you can’t see. You would rather see it all and then trust because only then will you know how it all works. Oh how we wish the world was simpler just like that. Unfortunately that is just not how it all works in this earth. You may never know all the details of what’s next. You can plan and plan and plan and it still not go as you planned but, it’s ok, it really, truly is ok. Fear can paralyze us and keep us from the beauty of what’s in our futures. I will be honest with you, it can’t possibly ALL be ugly, it’s just sometimes we can’t see the beauty because we’re so focused on the ugly.
I’m encouraging myself with this one. Fear is natural but letting it keep you stagnant is harmful. Go for it, give fear a punch in the face. Step out in that dream. Write your plan to accomplish that goal and ask God for courage to do it. Write the book, make the call, create the resume and don’t sell yourself short in it. Fill out that application, go to that counseling session( it might just save your life), make that friend connection, join the church you’ve been visiting, have that conversation. You know what it is you have been so afraid of. Only you know the fear of your unknown. I know the unknown to you is known to God. If he said do it, DO it. If he said go, GO. As we are approaching 2023 more quickly than ever, let’s do the thing we’ve been wanting to do. Maybe it’s an art class, a pottery class, maybe it’s a writing class or a branding class for your new company. Let’s go for it. Let’s walk boldly into the fear of the unknown trusting a God that knows.
God I thank you for the person reading this. Give them the peace they need. Help them to not allow the fear of the unknown to keep them stagnant. Help them to know that you are with them in all of of it. Amen.
I must admit that this might be a little touchy for people to read. I promise to tread here softly but truthfully. I know that a lot of christians believe that if we have Jesus we have everything that we need. I truly believe that Jesus offers to us everything we need but I also completely believe that he uses others as well to help him be that in the earth. I’m going to try to make this a little clearer. Jesus cannot come in the flesh and sit with us and offer wisdom and support in a flesh body but he can embody a therapist and fill him or her with his wisdom to do just that in a fleshly human body. The same with doctors, nurses, psychiatrist etc…he uses so many different avenues to be all that we need in the earth. So with all that being said, I want to share with you about having Jesus and still going to therapy. I will not say that therapy is for everyone because I strongly believe it is an individual choice. I do believe that anyone that needs therapy should be able to go without the judgement of others. Therapy does not say you are a weak Christian as a matter of fact, to me your just as strong of a Christian as the next person your just doing what you need to do to remain in a place that God can use you. Did you realize that being mentally healthy is important to you doing ministry healthy?
I will share my own personal journey with you on my experience with therapy and Jesus. I will never forget the moment I entered a therapist office for the first time. I was scared and felt a little ashamed because it had come down to me desperately needing that level of support. I felt like I was somehow failing God by needing to go. What I didn’t understand was that God would meet me in that therapist office and I would sense his presence with me in every session. I did not know how desperately I needed to get those trauma secrets I had been carrying out. I needed to do it with a trained professional who could support and guide me in voicing those experiences that needed to come out. See those secrets were in the dark because I was too ashamed to share them. Once I voiced them they were brought into the light in the safety of her office and after processing them in a healthy place, they soon were rendered powerless. I felt like I was no longer keeping poison inside that was rotting me from the inside out. I’ve gone to counseling off and on for many years now. I’ve also loved and served Jesus through all of it. I have come to realize that Jesus did not stop loving me because I went to therapy. I wasn’t sat on a shelf somewhere and deemed unusable. I believe that he still took all of it and used it for his glory to help others to come to him with their mental health struggles.
I’ve been seeing a therapist for a little while now and it’s been the best thing. I’ve seen a few therapist over the years and it’s been amazing. I’ve seen Christian therapist and secular therapist. I’ve learned that with any therapist you have to take what works for you and leave what doesn’t. Even seeing a Christian therapist does not mean that every thing that they share is going to work for you. The beauty of therapy I believe is the right that you always have to choose. At the end of every session, you get to choose what you walk away with. A good therapist will never force you to use every single technique they teach. The words they speak are not the gospel😉. Good therapist want you to remain in control, they want you to use your voice and remember that this is your life given to you by God and only you can live it. I think of them as someone who can help me to process things that are causing me pain. Oftentimes I view their offices as safe places to let go. I see them as places I can rest from my heavy protective armour and just be. I can be present in that moment with them it is safe to voice my struggles in the safety of their office. When I was processing very painful memories, I longed for those sessions to check in and process those moments. I reminded myself that God was with me and he was going to help me get through the process. Therapist are not God’s but they can be led by God and they can be used by God to help us heal.
I want to leave this thought with you. You can absolutely have Jesus and STILL go to therapy. You can serve Jesus and love him with your whole heart and STILL go to therapy. You can preach, teach, read, quote, study and memorize the word of God and STILL go to therapy. It does not have to be one or the other. You can have them both and still belong to Jesus. Maybe you have been feeling the need to go to therapy but struggling with the stigma that is placed on Christians and therapy. Let that go and get what you need. If therapy is what you need, I pray for courage for you to go after what you need. I am so grateful for your presence here. The fact that you would read my words here in this space means so much to me. I honor your presence here.
Lord Jesus I pray for every person reading this blog post. I pray that you will give them the courage they need to go to therapy. Lord I pray that you will lead them to the therapist that will be the best fit for them. I pray that they will know that you are always with them. I pray they will encounter your love in new and deep ways. In Jesus name I pray. Anen