Uplift

peace

  • Letting The Walls Fall

          Maybe you have built walls of protection around your heart. Maybe you have just been hurt in so many different areas by different people that your struggling to trust ever again. I understand the walls you have built and… Continue reading

  • If I Can Be Honest

          I realized recently that I’ve been in a real battle with loneliness. Some parts of social media was feeding that feeling. I would look at smiling people with their friends, love ones and my heart felt an ache in… Continue reading

  • Ending Therapy

          Lord Jesus I thank you for therapist who help us to live mentally well. I thank you for the wisdom that they have inside us. I thank you for the journey to healing that you walk with us through.… Continue reading

  • What is Mental Health

                 So as I have been thinking and preparing for this month to bring awareness to what the world is considering a mental health crisis.  I thought the best place to start with is the definition of mental health. … Continue reading

  • Time Away

                I was given the gift of time away for my recent birthday. I received a plane ticket to go visit a friend I have never been to see in Kentucky. Let me just say, I’ve never been able to… Continue reading

  • The Longing For A Dad

         I’m going to warn you ahead of time that this will be a tough post to read. It will probably be one of the hardest post I will ever write. I want to challenge you to stay here with… Continue reading

  • Unconditional

          In this post I want to share with you about the word unconditional. When you hear the word, take a moment and think about what it truly means to you. What are the first thoughts that come to your… Continue reading

  • Women Who Have Impacted My Life

          I’ve almost made it to the end. I did not think I could stay focused and keep it going till the very end.  As soon as I discovered we would be celebrating women’s History all month long, I decided… Continue reading

  • International Women’s History Month

          I’m so grateful for the contributions that each woman has made in my life. I am indeed a better me because of them. Stay tuned, I have more amazing women to introduce you to. I hope that this month,… Continue reading

  • The Dash

    “The dash is not just how you live, but it’s who you were too”. Lora Terry Who are you? A big factor in living our dash well is being who we are. When we live our authentic self, we use… Continue reading