Uplift

courage

  • Ending Therapy

          Lord Jesus I thank you for therapist who help us to live mentally well. I thank you for the wisdom that they have inside us. I thank you for the journey to healing that you walk with us through.… Continue reading

  • What is Mental Health

                 So as I have been thinking and preparing for this month to bring awareness to what the world is considering a mental health crisis.  I thought the best place to start with is the definition of mental health. … Continue reading

  • Time Away

                I was given the gift of time away for my recent birthday. I received a plane ticket to go visit a friend I have never been to see in Kentucky. Let me just say, I’ve never been able to… Continue reading

  • The Longing For A Dad

         I’m going to warn you ahead of time that this will be a tough post to read. It will probably be one of the hardest post I will ever write. I want to challenge you to stay here with… Continue reading

  • Women Who Have Impacted My Life

          I’ve almost made it to the end. I did not think I could stay focused and keep it going till the very end.  As soon as I discovered we would be celebrating women’s History all month long, I decided… Continue reading

  • When Women Impact Each Other’s Life

    In honor of International Women’s History Month, I’m sharing with you women who have impacted my life for good. I want to remind you  just how valued your presence is in the earth. We carry a lot of things on… Continue reading

  • International Women’s History Month

    So, I have a couple more weeks ahead that I am so excited to share with you women who have invested in my life. I will say this, most of them were honored I wanted to write about them but… Continue reading

  • Finish Strong

          1).  In the beginning decide how you want to finish.  I truly believe from the start of anything we need to have a vision of how we desire to finish. Once you have that vision, then you know what… Continue reading

  • The Dash

    “The dash is not just how you live, but it’s who you were too”. Lora Terry Who are you? A big factor in living our dash well is being who we are. When we live our authentic self, we use… Continue reading

  • Worthiness is not Earned

          I think at times in our lives, we all struggle with feeling unworthy of good things. I want to pose a question for you to think about,”What is that thing that happened to cause you to feel as if… Continue reading