authenicity

  • The Crippling Of Fear

    I want to share something tender from a creative place in my heart. There is a unique kind of fear that comes with putting something you’ve created into the world. Suddenly it feels exposed—open to opinions, interpretations, and criticism—and that… Continue reading

  • A Grateful Heart

    Gratitude will look different on each of us. My way of showing gratitude may not look like yours but nor does my journey. I still believe that gratitude also comes from our life’s journey. When we go through really hard… Continue reading

  • Letting The Walls Fall

          Maybe you have built walls of protection around your heart. Maybe you have just been hurt in so many different areas by different people that your struggling to trust ever again. I understand the walls you have built and… Continue reading

  • What is Mental Health

                 So as I have been thinking and preparing for this month to bring awareness to what the world is considering a mental health crisis.  I thought the best place to start with is the definition of mental health. … Continue reading

  • Women Who Have Impacted My Life

          I’ve almost made it to the end. I did not think I could stay focused and keep it going till the very end.  As soon as I discovered we would be celebrating women’s History all month long, I decided… Continue reading

  • The Dash

    “The dash is not just how you live, but it’s who you were too”. Lora Terry Who are you? A big factor in living our dash well is being who we are. When we live our authentic self, we use… Continue reading

  • Fear of the Unknown

         Lately this has been my greatest struggle. I’ve found myself afraid of the future which is the unknown to me. I’ve found myself worrying about things that are beyond my control. I’ve been over processing in my heart and… Continue reading

  • Therapy and Jesus

    I must admit that this might be a little touchy for people to read. I promise to tread here softly but truthfully. I know that a lot of christians believe that if we have Jesus we have everything that we… Continue reading

  • Hiding the Lows

    One thing I struggle with is feeling ashamed of being in a low place when I’m having a hard time. How do you tell someone your sad but you don’t completely understand why? How do you bare the dark night… Continue reading